Upcoming Events
Sip & Release: Mental Health Coping Strategies to Nurture Your Well-BeingMultiple DatesTue, Jun 02Alicia's Coffee LLC
Healing the Legacy: Fatherhood, Identity, and Emotional WellnessSat, Jun 06Negro Southern League Museum
Race Based Stress presented by Dr. Dewayne StallworthSat, Jul 11Negro Southern League Museum
Write Your Way Back: The Healing Power of JournalingSat, Aug 15Negro Southern League Museum
Understanding the Effects of Adverse Childhood Experiences (ACEs)Sat, Sep 19Negro Southern League Museum
Be Cancer Aware!Sat, Oct 10Negro Southern League Museum
Sip & Release: Mental Health Coping Strategies to Nurture Your Well-Being
Tue, Jun 02
|Alicia's Coffee LLC
Pull up a chair, grab your favorite drink, and take a breath. Sip & Release is a relaxed, community-centered conversation focused on practical coping strategies to support your mental health.
Time & Location
Jun 02, 2026, 6:00 PM – 7:00 PM
Alicia's Coffee LLC, 1510 5th Ave N, Birmingham, AL 35203, USA
About the event
Pull up a chair, grab your favorite drink, and take a breath. Sip & Release is a relaxed, community-centered conversation focused on practical coping strategies to support your mental health in everyday life. This session offers simple, realistic tools to manage stress, release emotional overload, and nurture your overall well-being—no therapy talk, just real-life support you can use immediately.
Perfect for anyone feeling overwhelmed, stretched thin, or simply needing a reset.
